🌙 The 123 Sleep Approach - Empowered Sleep Support

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Because better sleep shouldn't mean leaving your baby to cry.

If you're a parent who:

• Feels overwhelmed by the idea of "sleep training" but desperately needs better rest
• Wants to support your baby's natural sleep rhythms without ignoring their cries
• Is eady to make simple, meaningful changes - without rigid schedules or guilt
• Craves guidance that strengthens your instincts, not silences them

...then you're exactly who I created this program for.

✨ What Makes The 123 Sleep Approach Different?

No Cry-It-Out, Ever:

I believe babies deserve to feel safe and supported, day and night.

Parent-Led Approach:
You stay in the driver's seat. I give you tools, ideas, and a framework - you choose what feels right.

Deep Support, Without Pressure:
You get four full weeks of personalised coaching, plus ad-hoc help after the program ends, so you're never left feeling unsure or alone.

Respect for Your Baby’s Individuality:
Every baby is different. Your plan will be tailored to your little one’s unique temperament, needs, and developmental stage.

🛌 What's Included:

✔ Initial Deep Dive Consultation:
We'll spend time understanding your baby's sleep patterns, routines, feeding, temperament, and your family's goals.

✔ Custom Gentle Sleep Plan:
A personalized guide to optimize sleep - including routines, settling strategies, environment tweaks, and responsive sleep teaching methods.

✔ 4 Weeks of Ongoing Support:

• Daily check-ins via email or message
• Access to me for troubleshooting questions and encouragement
• Adjustments to the plan as needed - because babies (and life!) are not one-size-fits-all

✔ Bonus: Continued Ad-Hoc Support:
After our 4 weeks together, you can reach out anytime with quick questions. I'll be there to help you stay calm and confident through all the changes ahead.

🛒 Investment:

£250 for the full 4 weeks

❤️ A Note From Me:

I know how lonely and confusing the world of sleep advice can be.
I created this program because I believe in a different way - one that honours both your baby's need for connection and your family's need for rest.

Together, we'll gently and confidently guide your little one to more peaceful sleep - with love leading the way. ✨

👉 Ready to start?

Let’s have a chat to learn more.
You don't have to figure this out alone.